Thursday, April 3, 2008

Thursday 13 #5: Ways to Reduce Stress

Thursday, April 3, 2008

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1. Pray
2. Get up on time to start the day unrushed
3. Learn to say NO
4. Simplify and unclutter your life with unnecessary excesses
5. Take one day at a time
6. Separate worries from concerns
7. Live within your budget
8. K.M.S. (Keep Mouth Shut)
9. Everyday, find time to be alone
10. Laugh
11. Especially laugh at your mistakes
12. Be child-like
13. Let go and let GOD

11 comments:

  1. Great listing! Happy TT, mine's up too hope you can drop by!
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  2. Wow, I sure needed this one today...been doing a lot of praying and trying to let go
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  3. I feel better just reading them. thanks for the reminder. :)
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  4. I like this list. specially:

    Pray - very important.

    Learn to say NO - this is something we need to practice once in a while.

    Simplify and unclutter your life with unnecessary excesses - something sin our life are trash but again some trashes are recyclable. so throw what's useless and value the learnings.

    Separate worries from concerns - worries leads us to nothing (my opinion).

    Live within your budget - very true.

    Laugh - i need this.

    Especially laugh at your mistakes - laugh and learn.

    Be child-like - being teachable and obedient.

    Let go and let GOD - perfect.
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  5. This is a great TT! Most of them I do pretty well out, but a few (especially the K.M.S. ;) I need to work on.
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  6. Wow, great list and great advice.
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  7. Good list. I agree with all but 2 of them
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  8. What a great list, we all tend to forget to slow down in life. It was a simple list, a few words that said a lot.
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  9. Arlene, what a wonderful list, and it came at the perfect time. Thank you. It reminded me to pick up my Daily Word. =)
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  10. I really need to work on #2 and 8. I love to push the snooze button!

    Thanks for visiting my TT.
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  11. how true arlene, starting with no. 1. i've always thought i am a prayerful person but in the course of everyday busy-ness, i keep forgetting to call on my no. 1 ally. something i have to continuously work on :-)
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Your comments are much appreciated!